Why is my menstrual period black?

If you find that your menstrual blood is black, you should pay attention to it. From the perspective of traditional Chinese medicine, this is caused by qi stagnation and blood stasis, which is often caused by irregular menstruation. However, from the perspective of Western medicine, it may be caused by some gynecological diseases. The most common ones are vaginal inflammation, ovarian disease, etc. Such a phenomenon may occur, so you must go to the hospital for examination in time.

Why is menstrual blood black?

Why is menstrual blood black? Black menstrual blood is mostly a manifestation of qi stagnation and blood stasis, which is the most common cause of menstrual disorders in modern women. High stress in life, irregular lifestyle, introverted personality, anxiety, depression and other negative emotions that cannot be vented normally may lead to liver qi stagnation and poor blood circulation, thus causing irregular menstruation and dysmenorrhea. This situation is very common.

If the menstrual blood is dark red throughout the process and there are a lot of blood clots, it is abnormal. If the menstrual period is accompanied by symptoms such as nausea, vomiting, abdominal pain, shock, etc., it is also considered abnormal menstruation. It is normal to exceed the normal range once in a while, but it is abnormal if it continues for more than two months.

The cause of black menstrual period should be identified before treatment. For dark menstruation caused by mental factors, you first need to adjust your emotions, relieve stress, and relax, and then conduct scientific conditioning under the guidance of a doctor.

How to regulate black menstruation

After figuring out why menstruation is black, you should start to regulate it. When the menstrual blood is black, you should keep a good mood, eat a light diet, keep warm, develop a good work and rest schedule, try to go to bed before 11 pm and get up at 7 am. Don't go on a diet blindly to lose weight, and it's best not to take diet pills, otherwise it will lead to irregular menstruation or even amenorrhea.

The do's and don'ts of diet during menstruation are also a key factor in regulating dark menstruation. It should be based on personal constitution. Mainly, it is necessary to avoid eating cold foods such as pears, kelp, etc., avoid eating spicy foods such as pepper and pepper, avoid eating too salty food, and avoid drinking strong tea or coffee.

If the menstrual blood is black and accompanied by a long period and heavy menstrual flow, in addition to general hemostatic measures, hormones or curettage may be used to stop the bleeding, or oral blood-enriching drugs or infusion treatment may be used as appropriate.