What is the best way to soak water for internal heat?

We are not unfamiliar with the word "getting angry" because we often encounter this problem in life. Of all the seasons, spring is the most likely season for getting a sore throat. Due to weather reasons and personal reasons, it is easy to get symptoms of getting angry. But as long as we take timely prevention, it can be avoided. We cannot ignore getting a sore throat because it can also cause symptoms of other diseases, such as constipation and bad breath. So what is the best way to make tea when you have a sore throat?

Drinking grapefruit soaked in water can relieve internal heat

Drinking grapefruit soaked in water can help relieve internal heat. The cool nature of grapefruit can effectively moisten the intestines and clear heat, relieving constipation and other discomforts caused by getting angry. Adding an appropriate amount of honey when drinking grapefruit tea can enhance its intestinal moisturizing and beauty effects.

Drinking honeysuckle in water to relieve internal heat

Drinking honeysuckle tea can help relieve internal heat. Honeysuckle is cold in nature and has the effects of clearing away heat and detoxifying, dispersing wind and dissipating heat. Drinking honeysuckle tea when you have a sore throat can effectively reduce internal heat, especially for summer heat, boils, tonsillitis, etc. caused by internal heat.

Drinking chrysanthemum water to relieve internal heat

Drinking chrysanthemum tea can help relieve internal heat. When choosing chrysanthemums, you should choose yellow chrysanthemums to help reduce internal heat. Yellow chrysanthemum has a very strong ability to clear away heat and reduce internal heat, especially it has a good effect in relieving and treating oral ulcers caused by internal heat.

Lily soaked in water to relieve internal heat

Drinking lily water can help reduce internal heat. Lily contains a variety of vitamins and minerals. Drinking lily water has the effect of clearing heat and relieving cough. It is important to control the dosage when using lily to make tea. Generally, about 2 grams is enough, and it is best to use boiling water to brew it.

Getting a fever can easily cause skin problems, oral problems, headaches and other discomforts. In addition to eating more heat-clearing foods, you can also try drinking the following things in water to help relieve fever.

Drinking mint in water to relieve heat

Drinking mint water can help relieve internal heat. Substances such as menthol and menthone contained in mint can help dispel wind and dissipate heat. Drinking mint in water when you have a sore throat can bring a cool feeling to the body and effectively clear away heat and reduce internal heat.