If you are not careful in your daily life, you may cause scars to appear on your skin. If the scars appear on exposed areas of skin, it will often affect the beauty. Especially if they appear on the face, the impact on appearance is relatively large, and it may even make people feel inferior. At this time, you can use certain methods to remove scars. You should massage your skin more often and apply vitamin E to gradually fade the scars. The best way to remove scars 1. Massage method: Use the fleshy part of your thumb to massage the scar, three times a day, each time for 5-10 minutes. This method is most effective for wounds that have just shed scabs, but is less effective for old scars. 2. Vitamin E application method: Vitamin E can penetrate into the skin to play its moisturizing role. At the same time, vitamin E can also maintain skin elasticity. But you may not be familiar with the scar removal effect of vitamin E. Poke a hole in the vitamin E capsule with a needle, take out the liquid inside and apply it on the scar, gently rubbing for 5-10 minutes, twice a day. You will see better results if you persist. 3. Ginger slice friction method: Cut the ginger into thin slices, place it on the surface of the scar and gently rub the scar with your thumb to inhibit the continued growth of granulation tissue. Scar-removing foods 1. Glucose foods to remove scars: After the wound is sutured, we can eat more foods containing glucose, because when the wound heals, it needs a lot of sugar and enough vitamins, so we should also eat more fruits containing higher vitamins. 2. Zinc-containing foods can remove scars: After wound suture, eat more foods rich in zinc. Zinc can combine with vitamin C to participate in the synthesis of collagen in the body, increase resistance, and promote wound healing. Foods rich in zinc include radishes, mushrooms, nuts, animal liver, fungus, kelp, eggs, meat, whole grains, and nuts. 3. Protein food to remove scars: Eat more protein-containing foods after wound suture. The effect of protein can not only promote wound healing, but also reduce the chance of infection. At the same time, protein provides the nutrients needed for wound healing, thereby promoting early wound healing. Foods rich in protein include various milk, lean meat, eggs, etc. 4. Use pig’s trotters to remove scars: Pig’s trotters are rich in zinc and collagen. Zinc deficiency can reduce the function of fibroblasts, and supplementing more collagen can promote the speed of wound healing. |
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