How to eat Polygonatum odoratum to nourish the kidney

When it comes to Morinda officinalis, everyone should have some knowledge about it, especially for male friends, who should have a certain understanding of its kidney-tonifying and yang-strengthening effects. As a unique Chinese medicinal material, Polygonatum sibiricum has good efficacy and few side effects, so it is often praised by everyone. However, in daily life, some friends may have questions about how to eat Polygonatum. Today, the editor will teach you how to eat Morinda officinalis to achieve the best effect of nourishing the kidney and strengthening yang?

1. Soak in water and drink

Grind the Polygonatum into powder, which makes it easier to store and take. When taking it, first add 50 grams of Polygonatum odoratum powder into a cup, and then mix it with boiling water. If you have special hobbies, you can also add some wolfberry and honey to the water, which will have a stronger effect on nourishing the kidney and strengthening yang. You can also take a small amount of Polygonatum odoratum tablets and mix it immediately.

2. Cook porridge and soup

It is also a very good way to eat Morinda officinalis by cooking porridge or boiling it into soup. Drinking soup is easy for digestion and absorption. For those who have a bad stomach and intestines and want to nourish the kidney and strengthen yang, drinking a bowl of Morinda officinalis porridge in the morning is the most comfortable thing. And for those friends who love to eat meat, wouldn’t it be great to add some Morinda officinalis when cooking meat or soup! In addition, Morinda officinalis porridge can be cooked with lean pork. This not only tastes good but also has high nutritional value. It is really worth trying.

3. Soak in medicinal wine

Soaking in honey wine is a way of consuming many Chinese medicinal materials. If you want to nourish the kidney and strengthen yang, you can also use Morinda officinalis to soak in medicinal wine. The method of soaking Huangjing in wine is very simple. According to the doctor's prescription, take appropriate amounts of Chinese medicinal materials such as Morinda officinalis, red peony root, wolfberry root, cypress leaf, asparagus, tongqu, glutinous rice, etc., add them into a glass bottle together, and then pour in pure grain wine. Keep it for about half a month, and it can be consumed after the medicinal effects are dissolved into the wine.

4. Eat it raw

Compared with other Chinese herbal medicines, Morinda officinalis has a unique way of eating. It can be peeled and eaten raw directly. For those lazy and inconvenient friends who want to eat Polygonatum odoratum to nourish the kidneys, they can try eating it raw. However, if you eat Morinda officinalis raw directly, the taste may be relatively poor, and it contains a lot of mucin, which may easily cause laxative effects when eaten raw directly. Therefore, for those who have poor gastrointestinal function, I do not recommend eating Morinda officinalis raw.