What causes thinning nails?

What causes thinning nails?

Since we are human beings, every part of the human body is indispensable to everyone. Not to mention the hands which play an important role. When we see a pair of hands, the first thing that catches our eyes is the nails. Nails not only protect the hands, but also because various parts of the body are closely connected, they can also reflect the health problems of the human body to a certain extent. So what is the reason when a person's nails become thinner? Let’s take a closer look.

1. Congenital reasons: I have some friends around me whose nails are naturally thin and soft, and this genetic problem is unavoidable! 2. The body lacks nutrition . In addition to protecting fingers, nails can also reflect the health of the body. If your nails suddenly become thinner and soft, it may be that your body is lacking certain trace elements. In traditional Chinese medicine, soft, white nails that break easily are a sign of blood deficiency.

3. Over-polishing the nails Before manicure, the manicurist will slightly polish the nails to allow the nails and nail polish to better combine. However, if the manicurist polishes repeatedly and is very heavy-handed, part of the nail will be worn away. 4. Picking nails Many fairies have this bad habit: they can’t help picking their nails after getting their manicure done. It feels really good when you are picking it, but after that, the manicure and nails are ruined, it’s not worth it! Forcibly removing nail polish can easily damage the surface structure of the nails, causing problems such as fault lines and cracks on the nail surface, which will eventually cause the nails to become thin and brittle.

5. Biting nails Many people have the bad habit of biting nails. This bad habit will not only make the nails uglier and smaller, but the evaporation of saliva on the nails will make the nails drier and more fragile. 6. Cut your nails correctly Some people are used to cutting their nails from the middle of the nail, but this is wrong! Especially for people with thin nails, never cut them like this! The correct way to cut nails is: start cutting from one side of the nail and slowly change direction to the other side, so that you won’t cut so many cracks!

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