How to deal with short intercourse time

If the duration of sexual intercourse is usually short, you need to understand the specific reasons, such as excessive psychological tension, too little sexual life, lack of experience, etc. Of course, you should also be alert to some medical reasons. If it is caused by premature ejaculation, you must seek treatment in time, relieve some psychological pressure in daily life, and the couple should communicate more. You can use certain methods of strengthening yang and tonifying the kidney to strengthen the rationality, which will help to improve and prolong the duration of sex.

How to deal with short intercourse time

1. Strengthening the communication of thoughts and feelings between husband and wife, eliminating barriers and misunderstandings, understanding the husband's premature ejaculation and actively cooperating with treatment will help overcome negative psychology.

2. Do enough caressing and kissing before having sex to make the woman enter the excitement stage or even the plateau stage first, which will make it easier to meet her sexual needs.

3. After receiving behavioral therapy, adopt the woman-on-top position for a period of time to relieve the husband's tension and increase his adaptability to vaginal stimulation.

4. Wearing a double condom can reduce the sensitivity of the penis and prolong the time of ejaculation.

5. Reduce the amplitude and speed of penis twitching to reduce sexual stimulation to the penis. At the same time, the woman actively responds to the action and reaches orgasm as soon as possible to satisfy both parties.

6. If the man distracts his attention from sexual intercourse, such as looking away from the woman, shifting the sensation of the penis to thinking about other issues, or even counting, it will help delay ejaculation.

7. If it is physiological premature ejaculation (i.e. lasting less than 5 minutes), the couple should be more considerate and caring to each other, and try to maintain a regular and moderate sex life. If necessary, the husband can regulate the premature ejaculation. Premature ejaculation is similar to a disease but it is not a disease. With the development of modern medicine, it can be completely cured through scientific conditioning. This is not only beneficial to the health of both parties, but also can enhance the relationship between husband and wife.

8. Having sexual intercourse for the second time within one hour after ejaculation can significantly delay the time of ejaculation, but the man's penis will feel swollen and painful.

There are many reasons for premature ejaculation.

Excessive masturbation, aging, emotional anxiety, long-term medication, etc. can cause male premature ejaculation. In addition, cardiovascular disease, diabetes, prostatitis and other diseases can also cause symptoms of premature ejaculation.

Traditional Chinese medicine believes that male impotence and premature ejaculation are the main manifestations of kidney yang deficiency. For impotence caused by kidney yang deficiency, patients can treat it through food supplements and medicine supplements. For food supplements, you can eat more foods that nourish the kidney and warm the yang, such as black sesame, black fungus, black rice, black beans, walnuts, leeks, etc.; for medicine supplements, you can take Qiangshen brand Sizi Tianjing Capsules under the guidance of a doctor for treatment. This medicine is a pure Chinese medicine preparation, which has the effects of nourishing the kidney and warming the yang, strengthening the tendons and bones, and can allow men to gradually restore their sexual desire and increase erection strength.