The folk method of breaking the wall of pine pollen

Pine pollen is a natural health food with a strong pine aroma. It can prevent aging, prevent infectious diseases and improve physical fitness. However, the surface of pine pollen has a strong outer skin. Direct consumption is not conducive to the body's digestion and absorption of nutrients in pine pollen. It is best to process it in a blender before taking it. But how should pine pollen be processed in a blender? What is its wall-breaking food processor method?

Solution to pine pollen wall breaking

1. Ultrasonic wall breaking food processor method

When breaking pine pollen in daily life, you need to prepare a professional ultrasonic wall breaking instrument. It is the most professional method for breaking pine pollen. When using this kind of instrument, you can put the pine pollen on a special part of the instrument, and then turn on the ultrasonic wall breaking instrument. The pine pollen processed by it will be automatically broken. However, the output power of this type of wall-breaking equipment should not exceed 60 watts, otherwise the nutritional value of the pine pollen after wall-breaking will be reduced.

2. Fermentation and wall breaking method using a food processor

Pine pollen can also be processed by fermentation. In this method, you need to add 20% to 30% water to the prepared pine pollen, and then put the hydrated pine pollen in a warm environment of about 35 degrees, flatten it into a plane of about three centimeters, and let it ferment naturally. After the fermentation is completed, the shell on the surface of the pine pollen will have completely softened, and it has been successfully processed.

Solution to pine pollen wall breaking

3. Crushing and breaking the wall of the food processor

There is also a very simple way to break the pine pollen wall, which is to crush it. Nowadays, every household has a multi-function food processor, and you can put the natural pine pollen you buy home directly into the multi-function food processor for crushing. After making it into powder, the shell on its surface will also disappear. When we use this powdered pine pollen, it is easy to absorb and use the nutrients it contains, and the purpose of breaking the wall can be achieved easily.