Many people develop hemorrhoids due to bad eating habits, long periods of sitting at work, and lack of exercise. Itchy anus and bleeding stools are often related to hemorrhoids. You need to increase your exercise and adjust your eating habits. However, if the bleeding in the stool is severe, it is best to go to the hospital for a check-up before deciding how to treat it. Especially in terms of diet, you should focus on fruits and vegetables and avoid spicy foods. 1. What is the cause of itchy anus and bloody stool? It could be hemorrhoids, but it could also be anal fissure. I suggest you go to the anorectal department for examination. Both of these diseases require dietary adjustments. Eat more fresh vegetables and fruits, drink plenty of water, keep your bowel movements smooth, and don't eat spicy and irritating foods. If there is blood and pain in the stool, it is considered to be external hemorrhoids, and the possibility of mixed hemorrhoids cannot be ruled out. Hemorrhoids do not need to be treated if there are no symptoms. You just need to pay attention to keeping the bowel movements smooth and avoiding constipation. When symptoms appear, drug treatment can be considered first. If drugs are ineffective, surgical treatment should also be considered. 2. What to eat for hemorrhoids Leek: Contains more crude fiber and is relatively tough, not easily digested and absorbed by the gastrointestinal tract. It can increase stool volume, promote large intestine peristalsis, and prevent constipation, so it is beneficial for people with hemorrhoids and constipation. Spinach: Spinach is cool in nature and sweet in taste. It has the effects of nourishing blood, stopping bleeding, moisturizing dryness, lubricating the intestines and promoting bowel movements. Sweet potato: The fiber in sweet potato can absorb a large amount of water in the intestines, increase the volume of feces, and is very beneficial for promoting gastrointestinal motility and defecation. It is often used to treat hemorrhoids and anal fissures. White radish: Eating it raw can promote digestion and has a strong anti-inflammatory effect. Its spicy ingredients can promote the secretion of gastric juice and adjust gastrointestinal function. In addition, the rich crude fiber can promote gastrointestinal motility and keep bowel movements smooth. Cabbage: also known as Brussels sprouts, also known as round cabbage or Chinese cabbage. It is mild in nature and sweet in taste. Eating more cabbage can increase appetite, promote digestion, prevent constipation, and treat hemorrhoids. It is an effective food for patients with anorectal diseases. 3. How to prevent hemorrhoids 1. Keep your lower body warm To keep the blood flowing smoothly throughout the body, drink plenty of water to prevent dehydration, dry intestines, and hard stools. 2. Avoid sitting or standing for long periods of time Timely treatment of systemic diseases such as heart, lung, and liver should be carried out to avoid increased abdominal pressure and hemorrhoidal venous hypertension. Sitting for a long time can cause increased abdominal pressure and hemorrhoidal venous hypertension. |
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