Lumbar spine pain and bulging

If you experience lumbar pain, you should first look at your lumbar symptoms to see if there is any protrusion or lesion. Generally, lumbar pain can cause bulging and deformation, so the patient's body looks somewhat twisted. In addition, it is also restricted by age, gender and posture, which is why lumbar pain requires special attention.

Element 1: Age

Since young and middle-aged people exercise more, the risk of lumbar degeneration also increases accordingly. Therefore, among all patients with lumbar disc herniation, young and middle-aged people account for a relatively large proportion.

Factor 2: Gender

Since the proportion of men engaged in physical labor in social work is much higher than that of women, the load on the lumbar spine is relatively larger. Among patients with lumbar joint pain, the incidence of male patients is higher than that of female patients.

Factor 3: Posture

Bad posture is also a major factor causing lumbar joint pain. For example, long-term bending over and sitting for a long time can easily cause lumbar joint pain. For example, white-collar workers and drivers have to sit for long periods of time due to the nature of their work, which increases the pressure on the lumbar intervertebral discs and leads to lumbar joint pain.

Factor 4: Lumbar degenerative disease

Due to the degeneration of the lumbar spine, the intervertebral disc lacks blood supply and has weak repair energy. When compression, traction or torsion occurs, it can easily cause rupture of the lumbar annulus fibrosus cartilage, thereby causing lumbar joint pain.

Therefore, friends who suffer from lumbar disc herniation must protect the health of the lumbar spine in daily life. Of course, if you want to completely say goodbye to lumbar joint pain, you must also actively prevent it in your life to prevent the occurrence of lumbar diseases.