Is wild rice cold in nature?

Because it is a vegetable that grows in water, it has a high nutritional value and is also known as the ginseng in water. It is also expensive and is a fresh vegetable that can only be found in southern my country. However, it is not suitable for women who are menstruating because it is a cold food. Women may experience aggravated abdominal pain after eating it, so eating water chestnuts also requires a time limit.

Wild rice is cool in nature

Wild rice: sweet; cold in nature

Meridians: Liver, Spleen, Lung

Functions and indications: Antipyretic and toxic; Eliminate thirst; Promote bowel movements. It is used for fever, thirst, constipation, jaundice, dysentery, stranguria, red eyes, lack of milk and sweat, sores.

Note: People with spleen deficiency and diarrhea should take with caution.

"It is slippery, so don't eat too much. It is slippery in nature, and it will cause coldness in the lower part of the body, and hurt the yang channel. Don't eat honey, or it will cause chronic diseases. People who take croton should not eat it."

Bamboo shoots are cool vegetables and should not be eaten by women before and after menstruation or patients with physical weakness.

Is wild rice a cooling food? Is wild rice a cooling food or a hot food?

How to distinguish cold food

Judging from the color, green plants are close to the ground and absorb moisture from the ground, so they are cold in nature, such as mung beans and green vegetables. Plants with reddish colors, such as chili peppers, peppers, dates, pomegranates, etc., grow close to the ground, but their fruits can absorb more sunlight, so they are hot in nature.

In terms of taste, sweet and spicy foods, such as garlic and pomegranate, are hot in nature because they are exposed to sunlight for more time. Foods that taste bitter or sour are mostly cold, such as bitter melon, bitter herbs, taro, plums, papaya, etc.

From the perspective of the growing environment, aquatic plants tend to favor cold weather, such as kelp and laver. Some foods that grow on land, such as peanuts, potatoes, yams, ginger, etc., are buried in the soil for a long time, the plants are drought-resistant, and contain less water, so they are hot in nature.

From the perspective of their growing geographical location, foods that are in the shade and face north absorb more moisture and rarely see sunlight, and therefore tend to be cold in nature, such as mushrooms and fungus. Some foods that grow high in the sky or in the southeast, such as sunflowers and chestnuts, are hot in nature because they receive more light and heat.

The coldness or hotness of food is also related to the growing season. Foods that grow in winter are cold in nature due to their heavy coldness, such as cabbage, shiitake mushrooms, and white radish. Foods that grow in the summer receive more rain and are therefore cold in nature, such as watermelon, cucumber, pear, grapefruit, etc.

Is wild rice a cooling food? Is wild rice a cooling food or a hot food?

What are some common cold foods?

Millet, mung beans, kelp, mung bean sprouts, eggplant, bitter gourd, tomatoes, cucumbers, bananas, pears, watermelons, melons, winter melons, wild rice stems, seaweed, water chestnuts, persimmons, pig intestines, pig brains, pig marrow, mulberries, kiwis, sugarcane, etc.

Cold food classification

1. Seasoning: salt, noodle sauce, soy sauce, alum

2. Vegetables: lotus root (raw), purslane, water shield, houttuynia, aloe, kelp, cucumber, seaweed, straw mushroom, soybean sprout, mung bean sprout, bitter melon (raw), cactus, Gracilaria, water spinach, vermicelli, agar, bracken, bracken root powder, elm money, gourd, yellow quail, sleeping vegetable, ground ear, wild cabbage, osmanthus, bitter vegetable, sunflower, bamboo leaf vegetable, plantain, wild leek, sorrel, Kochia scoparia, fuciformis, dandelion, dry moss, water chestnut, sesame leaf, ramie head, pig tooth vegetable, hijiki, basella, black fungus, arrowhead (slightly cold), black fungus (watercress), hair vegetable (dragon beard vegetable), Houttuynia, bamboo shoot (slightly cold), seaweed

3. Eggs: Songhua eggs, duck eggs (slightly cold)

4. Meat: seafood noodles, clams (river clams), field snails (Dahan), razor clams, mud snails, snails, otter meat, snails, duck blood, horse meat, earthworms, duck meat