What are the foods that can dissolve blood stasis and relieve nodules?

In modern society, many people are busy with work, while others have health problems, which results in their bodies being in a sub-healthy state for a long time. If you don't pay attention at this time, it may cause more serious diseases. In traditional Chinese medicine, there are some foods that can have therapeutic effects. So, what are the foods that can dissipate blood stasis and resolve nodules?

Lotus root

It tastes sweet and is cold in nature. It enters the heart, spleen and stomach meridians. Effect: When used raw, it can cool blood and disperse blood stasis, clear away heat and promote the production of body fluids; when used cooked, it can strengthen the spleen and appetite, nourish blood and promote the production of muscles, and stop diarrhea. It is suitable for stomach and abdominal pain caused by blood stasis, vomiting blood, bloody stool, and should not be eaten raw. Cooked food is suitable for treating weak spleen and stomach, loss of appetite, and diarrhea. Eating lotus root regularly can relieve gastrointestinal discomfort and stomach pain, is good for removing blood stasis and dispersing nodules, and can also relieve indigestion.

Water spinach

It tastes sweet, is cold in nature, and enters the intestines and stomach meridians. Effect: Cools blood and stops bleeding, lubricates the intestines and promotes bowel movements, clears away heat and removes dampness. It is suitable for vomiting blood due to blood heat, bloody stool, stomach pain due to damp heat, and constipation due to dryness and heat in the stomach and intestines. People with deficiency-cold syndrome or diarrhea should avoid eating it.

Black Fungus

According to modern scientific analysis, the nutritional components of black fungus are 10.6 grams of protein, 0.2 grams of fat, 65 grams of carbohydrates, 7 grams of crude fiber, 375 milligrams of calcium, 201 milligrams of phosphorus, and 185 milligrams of iron per 100 grams of dry product. It tastes sweet, is neutral in nature, and enters the stomach and large intestine meridians. Function: Cool blood and stop bleeding. It is suitable for vomiting blood, bloody stool, and dry stool due to blood heat. People with deficiency-cold syndrome or spleen deficiency diarrhea should avoid eating it.

Sagittaria sagittifolia

It tastes bitter and sweet, is slightly cold in nature, and enters the heart, liver, and lung meridians. Function: Promotes blood circulation and relieves stranguria, promotes abortion and relieves orifices, resolves phlegm and relieves cough. It is suitable for stomach pain and abdominal pain caused by blood stasis. Pregnant women and people with bleeding should avoid eating it. Such food can have the effect of resolving phlegm, and can also remove blood stasis and disperse nodules, making it a good health-preserving ingredient.