Effects and points of action of Polygonum multiflorum

Polygonum multiflorum, also known as Polygonum multiflorum, is a common Chinese herbal medicine in daily life. It can nourish the heart and calm the mind, dispel wind and dampness, and dredge the meridians. It has a wide range of applications in clinical medicine. It can be used to treat various common diseases such as neurasthenia, insomnia, and numbness of the limbs, and its therapeutic effect is very excellent. So what other functions does Polygonum multiflorum have? How should it be taken normally?

The role and efficacy of Polygonum multiflorum

Polygonum multiflorum is a Chinese herbal medicine with a sweet and slightly bitter taste and a calming nature. It can enter the heart meridian and liver meridian, and has many functions such as nourishing the heart and calming the mind, dispelling wind and dampness, and dredging the meridians. It has a very good therapeutic effect on many common diseases such as insomnia, rheumatism, joint pain, urticaria, itching, etc. In addition, it can also treat human qi and blood deficiency, numbness of the limbs, and itchy skin, with very good therapeutic effects.

How to eat Polygonum multiflorum

1. Cook porridge

Polygonum multiflorum can be used to make porridge. When making porridge with it, you need to prepare 60 grams of polygonum multiflorum, 50 grams of rice, an appropriate amount of red dates, and an appropriate amount of white sugar. Soak the prepared polygonum multiflorum in warm water for an hour, then add an appropriate amount of cold water and decoct the juice together. After frying, remove the filter and put the juice into the porridge pot. Then wash the rice, put it into the pot, add white sugar and red dates and cook it into porridge and then take it. This kind of porridge cooked with Polygonum multiflorum can relieve insomnia and rheumatic joint pain.

2. Polygonum multiflorum tea

Tuberose can also be used to make tea. When making tea with Tuberose, you need to prepare 5 grams of dried Tuberose herbal tea in advance, put them all in a cup, pour in 250ml of boiling water, cover the cup and steep for three minutes, then take out the soup and drink it directly. This kind of Chinese herbal health tea can dispel wind, dampness, and dredge meridians. It has a significant preventive effect on human rheumatic joint pain and arthritis.

3. Decoction

Polygonum multiflorum can also be used to make soup. When making soup with it, you need to prepare 10 grams of polygonum multiflorum, 45 grams of wheat, and 30 grams of black beans. Wash all the prepared ingredients with cold water, put them in a stone pot together, add appropriate amount of cold water and boil until it becomes soup. After boiling, remove and filter. The obtained liquid can be consumed directly. Eating it twice a day can nourish the heart and kidneys and prevent neurasthenia.