What to eat for hepatitis

Hepatitis is a very common disease. Such a disease is very harmful to human health. If such a disease is not treated in time after it occurs, it will cause damage to the patient's body in all aspects. Therefore, when treating such a disease, the choice of method is very critical. Drug treatment is a common method that can control hepatitis and prevent it from developing into other diseases. So what should I eat for hepatitis?

When hepatitis patients are treating the disease, the choice of food is also very important. This will be of great help to all aspects of the body. Moreover, the correct choice is also very helpful for the treatment of physical diseases. So what should hepatitis patients eat?

What to eat for hepatitis:

Eat more vegetables and fruits to supplement sufficient vitamins and fiber, which also helps promote digestive function.

The diet should be low in fat, low in sugar (too much sugar is easily converted into fat in the human body), and high in protein. A high-protein diet should include plant and animal protein, such as soy products, beef, chicken, fish, etc., and the animal and plant proteins should be half and half.

An appropriate amount of plant protein can inhibit the amount of animal fat, reduce the impact on arteriosclerosis, and ensure the full absorption and utilization of essential amino acids. Being picky about food is not conducive to the recovery of liver disease.

Cordyceps can improve and restore liver function. In recent years, Cordyceps sinensis has been used clinically and has shown certain effects in improving liver function. Studies have shown that cordycepin and cordyceps polysaccharides can enhance the phagocytic function of liver cells, and cordycepic acid, SOD and vitamin E can resist liver tissue fibrosis and lipid peroxidation. At the same time, due to the enhanced immune function of cordyceps, the detoxification function of the liver is enhanced, thereby effectively protecting liver cells.

Starch-containing foods such as whole grains, various fruits, honey, etc. can provide sugar, supplement the calories needed for daily life, and enhance the liver's detoxification function. Foods such as sesame, peanuts, soybeans, rapeseed, corn, sunflower seeds, coconut, and vegetable oils, egg yolks, milk, etc. can provide fatty acids, supplement calories, and help the absorption of fat-soluble vitamins for hepatitis patients.

Fish, shrimp, shellfish, lean meat of beef, mutton and pork, eggs, etc. are foods that can supplement protein. They can promote the repair and regeneration of liver cells, replenish the body's metabolic consumption, and provide a certain amount of calories.

Through the above introduction, we have a good understanding of what to eat for hepatitis. When people suffer from hepatitis, they can make choices according to the above methods. However, it should be noted that when eating food, it should be eaten in moderation, so that it will not burden the body and it is also beneficial to the body's absorption of nutrients.