A pelvic correction belt, which we call a pelvic belt, is a method of correcting the pelvis using physical methods. In recent years, many women have become aware of this after giving birth and want to take good care of their bodies so that their figures will no longer be deformed and they can return to their previous figures as soon as possible. Generally, they will choose to use this method to quickly restore their figures.
The pelvic correction belt is also very effective. Many women who have just given birth can use it to restore their deformed body shape as soon as possible. Only when they recover to a good figure can they be more confident. Let us learn about the more popular pelvic correction belts. Many people think that it is more important to tighten the abdomen than to tighten the pelvis. In fact, both are equally important. If the pelvis is not recovered well, postpartum pelvic relaxation will cause low back pain, pubic pain, lower abdominal protrusion, O-shaped legs, urinary incontinence, uterine detachment, relaxation and other adverse symptoms. Therefore, a pelvic correction belt is indispensable, and mothers can judge according to their own situation. Moderate exercise is necessary to restore your body shape after childbirth. However, many mothers find it difficult to stick to long-term exercise. Because the ligaments are the loosest immediately after delivery, you may want to wear a pelvic belt to tighten and correct the pelvis when you insist on postpartum exercise. Generally, pelvic tightening should be performed at least 1 to 2 weeks after delivery, and the tightening effect is best within 2 months. Because it takes 2 months for the ligament to return to its original hardness. Some mothers continue to use it until six months after giving birth, and the results are very good. It’s up to you, mom, to decide based on your own experience. Here are some netizens' opinions on pelvic correction belts: It has nothing to do with your weight. Having a baby will affect your pelvis. I bought a Borui brand correction belt before giving birth, and it worked well! It should be useful. It will be easy to get back into shape after the confinement period. Post-delivery recovery also requires better nutrition, more exercise and rest, a light and regular diet, and daily exercise, so that you can quickly restore your body shape. If your baby is breastfed, it is better not to diet to lose weight. Pelvic correction belts are very popular now. After giving birth, especially those who give birth naturally, the pelvis becomes larger, which is very ugly and sometimes difficult to recover. Therefore, correction should be carried out in time. You should also pay attention to some considerations when choosing. Don't choose blindly. Only a good choice can help you regain your figure. |
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