What to do if your throat is inflamed, itchy, and you have a cough

In the hospital, the most common diseases are actually the following: colds, fever, sore throat, cough, etc. These are common diseases that people usually suffer from, and are also common patients in hospitals. Regarding this situation, everyone is paying attention to its treatment. Experienced patients go to the pharmacy to buy medicine by themselves, and the symptoms can be relieved after taking it a few times. So what should you do if your throat is inflamed, itchy, and you have a cough? Next, I will introduce to you several good recipes.

Throat itching and coughing are caused by irritation of the throat, such as dust, neck radiotherapy, long-term exposure to chemical gases, excessive smoking and drinking, etc. In addition, systemic factors such as various chronic diseases can also cause this disease. The most common is chronic pharyngitis, which is a chronic inflammation of the throat mucosa. Common symptoms include throat discomfort, dryness, itching, pain, excessive secretions and burning pain, easy retching, a foreign body sensation, and inability to cough out or swallow. The above symptoms will be aggravated especially when the voice is overused, spicy food is consumed, fatigued or the weather changes.

It is a symptom of chronic pharyngitis[2], caused by chronic, recurrent infection.

Diffuse pharyngeal lesions are characterized by inflammation of the pharyngeal mucosa. This disease mostly occurs in adults. Because of its long course, stubborn symptoms, and difficulty in being effectively treated with short-term treatment, it is not easy to cure.

1. Maintaining appropriate indoor temperature and humidity and fresh air is the key to preventing and treating acute and chronic diseases.

Effective measures for treating pharyngitis. Dry indoor air and excessive cold, heat and humidity can affect the defensive function of the pharyngeal mucosa, causing functional disorders and abnormal sensation in the pharynx, which can eventually lead to pharyngitis.

2. Rinse your mouth and brush your teeth in the morning, after meals and before going to bed to keep your mouth clean.

3. The diet should be light and easy to digest, supplemented with some refreshing, heat-removing, tender and juicy foods. Such as oranges, tangerines, pineapples, sugarcane, olives, pears, apples and other fruits, or drink more water.

4. Improve the working and living environment, combine the transformation of production equipment, and reduce the stimulation of dust and harmful gases. Avoid working in an environment with high levels of chemical gas or dust. Maintain a regular daily routine and combine work and rest. Treat various chronic diseases in time, maintain bowel movements every day, and gargle with light salt water or drink a small amount in the morning.

5. To prevent pharyngitis, you should control your voice appropriately. Improper use of the voice, excessive use of the voice, and long-term continuous speaking and singing are not conducive to the treatment of pharyngitis.

6. Do not stay in a room with the air conditioner on for a long time, and keep the bedroom ventilated regularly.

With the development of industrialization, people's production and living environment have undergone tremendous changes. While optimizing people's quality of life, it has also brought great negative impacts on human health. Keep the living environment ventilated every day to reduce the content of chemical gases; try to avoid working in an environment with high content of chemical gases or dust, and protect yourself in this regard! In addition, autumn is dry and the throat is prone to discomfort. Drinking more water, eating more fruits and vegetables, and eating a light diet, as well as eating more mild medicinal foods that can clear away heat, dryness, and dampness, can effectively prevent and treat pharyngitis [3].

The above aspects can better control the condition of sore throat, itching and cough and have a good curative effect. Of course, special cases still require special treatment. For example, some people who have suffered from this disease for a long time and have not been cured for a long time or whose condition is relatively serious still need to go to the hospital for treatment and careful examination. The above methods are for patients with mild illnesses, but everyone still needs to make a judgment based on their own physical condition.