Can the old Chinese doctor cure neurasthenia?

Neurasthenia is one of the most prevalent mental illnesses nowadays. It is mainly due to the increase of social pressure and the accelerated social pace that more and more people are facing the problem of neurasthenia. So how should neurasthenia be treated? Can Traditional Chinese Medicine cure neurasthenia? / Today, let’s take a look at the opinions of relevant experts.

Many friends suffer from insomnia and poor sleep. And every time I finally fall asleep, I often have dreams. I wake up feeling very tired every morning. As the old saying goes, eating ginseng is not as good as sleeping at five o'clock in the morning. This shows the role of sleep in a person. The reaction has also become much slower. Moreover, neurasthenia can easily lead to the growth of gray hair and hair loss. Memory will also become poor. So is traditional Chinese medicine effective in treating neurasthenia?

1. Using traditional Chinese medicine and Chinese herbal medicine will have a certain effect, but the effect is relatively slow. People with neurasthenia should maintain a reasonable work and rest schedule. Ensure at least 8 hours of work and rest time every day. Pay attention to a light diet. You can eat more royal jelly. You can eat more ginseng, astragalus and other medicines at ordinary times.

2 For traditional Chinese medicine, you can take more brain-boosting drugs such as Gastrodia elata or Acanthopanax senticosus oral liquid with traditional Chinese medicine ingredients. Acupuncture treatment is an option. Avoid excessive mental stress. Sensitivity, anxiety, etc. For western medicine, you can take Gastrodia elata tablets, tofu glycoside tablets, GABA and other drugs.

3 You can massage your temples more often. Avoid drinking stimulant drinks such as coffee and strong tea before going to bed. You can eat more grapes in your daily life because grapes contain a lot of vitamins. It is a very good food for neurasthenia. You can also eat more apples, which can not only improve your memory. It can also effectively improve insomnia.

Fruits rich in vitamin C have a certain inhibitory effect on neurasthenia. For example, foods such as peanuts, walnuts, sesame seeds, lotus seeds, etc. can be eaten more often. You can read more books in your daily life. This method can improve memory.

After reading the experts' opinions and guidance we brought to you today, I wonder if you have a further understanding and knowledge about whether Chinese medicine can cure neurasthenia. Neurasthenia is divided into three types: mild, moderate and severe. Everyone can judge their own diagnosis and treatment methods based on their own condition, and if conditions permit, consult an ideal professional.