Some people's obesity may be caused by stomach heat, phlegm and blood stasis, while others' obesity may be caused by liver depression and qi stagnation. In addition, traditional Chinese medicine believes that spleen deficiency and liver and kidney deficiency can easily cause obesity. Obese people can choose moxibustion to lose weight. The acupoints chosen for moxibustion are different for different types of obesity. For example, obesity caused by liver depression and qi stagnation is often treated with moxibustion at the Qimen and Guanyuan points for weight loss. Here are some acupoints related to moxibustion for weight loss. Whether the body is fat or thin depends on the number of fat cells in the body and the lipid content in the fat cells. Most people who become obese after adulthood have enlarged cells without a significant increase in the number of fat cells. Genetics, endocrine dysfunction, overnutrition, lack of exercise and incorrect eating habits are the main causes of obesity. Simple obesity generally refers to obesity other than the first two factors, and most obese people belong to this category. The average female body fat accounts for about 22% of body weight, mostly distributed in the breasts, abdomen, buttocks and thighs. Moxibustion stimulates acupuncture points, adjusts the balance of qi and blood in the body's meridians and internal organs, promotes gastrointestinal motility, reduces fat absorption, increases its excretion, and achieves the effect of weight loss. Moxibustion weight loss degree: Dazhui. Location: below the spinous process of the seventh cervical vertebra. Yaoyangguan. Location: below the spinous process of the fourth lumbar vertebra. Zhongwan. Location: On the anterior midline of the upper abdomen, four inches above the navel. Guan Yuan. Location: three inches below the navel. It has the function of strengthening and maintaining health, can enhance the elasticity of abdominal muscle fibers, and can regulate the endocrine balance of women. In fact, moxibustion not only has the benefit of weight loss, but it can also harmonize the yin and yang of the human body, keep our body in a balanced state, and maintain a normal metabolic level. Moxibustion can dispel cold evil, regulate qi and blood, and relieve pain. Moxibustion can be used to treat many diseases. For example, colds, mastitis, and rhinitis can all be treated with moxibustion. |
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