Princess Taiping's self-esteem was hurt? Breast enhancement diet helps you eat bigger

Princess Taiping was originally the name of a princess, but now people use it to mock girls with flat breasts. Although such jokes are not malicious, it is still inevitable to feel awkward. So what kind of food therapy can you take to enlarge your breasts?

Effective diet therapy breast enhancement recipe 1: Guiqi chicken soup

Ingredients: 1 qian of angelica, 2 qian of astragalus, 1 chicken leg, 4 bowls of water.

practice:

1. Wash the chicken legs, cut them into pieces, put them into water and boil them over high heat;

2. Add astragalus and stew it with chicken legs until 70% cooked, then add angelica and cook for 5 minutes. Add salt and it is ready to eat.

effect:

Angelica replenishes blood, astragalus replenishes qi. Therefore, this soup has the effect of promoting the smooth flow of qi and blood in women and regulating menstruation. It can also be drunk during menstruation! On this basis, it promotes healthy breast secretion and achieves the purpose of breast enhancement.

Effective diet therapy breast enhancement recipe 2: Fungus and red dates soup

Ingredients: 10 grams of black fungus powder, 50 grams of red date powder.

practice:

Use appropriate amount of boiling water to mix the black fungus powder and red date powder and then it is ready to eat.

effect:

Black fungus and red dates soup is suitable for girls with blood deficiency and spleen deficiency, especially those with heavy menstrual flow, and it is quick and convenient. This recipe has the effects of strengthening the spleen, replenishing blood, and regulating menstruation. It promotes normal function of the spleen and stomach, and abundant blood and qi, and the breasts will naturally become plump and firm. Of course, if you have time, you can also cook black fungus and red dates together.

Effective diet therapy breast enhancement recipe three: yellow croaker tofu soup

Ingredients: a yellow croaker (or crucian carp), a piece of tough tofu

practice:

1. Remove the internal organs and gills of the fish and wash it;

2. Pour water into the pot, put the fish into the pot and simmer over low heat until the fish is cooked;

3. Add tofu and simmer for another 10 minutes;

4. Add salt, ginger slices, chopped green onion, coriander and Shaoxing wine to season.

effect:

Both fish and tofu contain high-quality protein, and the raw material of tofu, soybeans, contains natural phytoestrogens, which are very beneficial to women. This soup has the effects of whitening, nourishing blood and enlarging breasts. It is especially effective for people with breast hypoplasia caused by kidney yin deficiency and yin blood deficiency.