Symptoms of liver deficiency, manifestations of liver deficiency in women

Women with liver deficiency will feel irritable and restless at night, have restless sleep, and always wake up easily. They may also feel dizzy, have a dull complexion, and lose their appetite. If these symptoms occur, you should see a doctor immediately and drink more wolfberry tea.

1. The main symptoms of liver deficiency may include dizziness , mental fatigue, dull complexion, insomnia, loss of appetite, dry and bitter mouth, chest pain, etc. The difference between liver deficiency and kidney deficiency is that liver deficiency can basically be adjusted and is mostly functional; the physical and mental fatigue of sub-healthy people can mostly be recovered through sufficient rest and moderate exercise stimulation, which are all states of liver deficiency.

2. If a woman's sexual desire continues to be low, it may be due to liver deficiency, and she needs to nourish her liver . Whenever people mention sexual dysfunction and low sexual desire, they will think of kidney deficiency. In fact, there are many factors that affect sexual function. In traditional Chinese medicine theory, the liver governs spring; a year's plan begins in spring, and a day's plan begins in the morning. Therefore, the liver in traditional Chinese medicine is responsible for the initiation of various actions of the human body, like a commander, dominating the direction of the body's energy activities. Traditional Chinese medicine believes that women are based on the liver, which is also responsible for setting the body's cyclical physiological factors. The two are interconnected.

3. In addition, female sexual desire is closely related to one’s mood . Tension, anxiety, and family discord can all cause a decrease in sexual desire, which is a kind of "pseudo-recession." Women often experience functional sexual dysfunction, which means that both the body and mind are out of balance. For women with liver deficiency, the first step to reduce libido is to nourish the liver. Liver deficiency is functional and can be cured. Long-term liver deficiency may lead to kidney deficiency, which will be difficult to recover. Nourishing the liver is mainly based on gentleness and astringency. Carrots, broccoli, clams, citrus fruits, etc. are all foods that can fully replenish the liver's energy.

4. When the body is in a state of liver and kidney deficiency, you can drink wolfberry tea to nourish the liver and kidney, clear the liver and improve eyesight . When dry eyes occur due to insufficient liver blood, you can drink chrysanthemum and wolfberry tea to calm the liver and improve eyesight. A healthy diet leads to a healthy liver. Traditional Chinese medicine believes that the liver has the function of regulating blood. The liver needs blood to complete its function. The production of blood is closely related to diet. Therefore, to nourish and protect the liver, we need to ensure a healthy diet. Patients with liver disease should ensure a nutritious diet, avoid eating greasy, spicy and other irritating foods, and their diet should also be light and balanced. You can use some fresh vegetables such as cucumber, celery, spinach, broccoli, kelp, etc. Recommended reading: Waking up frequently in the middle of the night is a sign of liver deficiency