What to eat for diabetic nephropathy? Four low-sugar and low-salt foods

Patients with diabetic nephropathy need to pay special attention to their daily food intake. It is far from enough to rely solely on medication to control the disease. A reasonable diet is needed to help stabilize the disease and recover as soon as possible. What you eat is very important for diabetic kidney disease. You should eat more foods that can lower blood sugar and blood pressure every day, and your condition will gradually improve.

1. Cucumber

Cucumbers are rich in vitamins and minerals. And it has medicinal value. Fresh cucumbers can inhibit the conversion of sugar into fat, so eating cucumbers can help you lose weight. If diabetics eat cucumbers regularly, their blood sugar will not rise and it will have a certain blood sugar lowering effect because cucumbers are cool in nature and are not good for the spleen and stomach. Cucumbers can reduce swelling, but it is recommended to peel them before eating to avoid pesticide residues on the skin.

2. Wolfberry

Wolfberry is sweet in nature and flavor. flat. It returns to the liver. Kidney meridian. It mainly contains betaine alkaloids, as well as vitamins A, B1, B2, C and calcium, phosphorus, iron, etc. Lycium barbarum has a blood pressure lowering effect, slightly inhibits the deposition of fat in liver cells and promotes the regeneration of liver cells, and also has the effect of lowering cholesterol and blood sugar. It is used to treat kidney deficiency, essence deficiency, soreness of waist and knees, impotence, spermatorrhea, liver and kidney deficiency, dizziness and blurred vision. It is contraindicated for patients with external evil, food heat, spleen deficiency, dampness and slippery intestines. Wolfberry can be eaten and used as medicine. Add 3-10 grams each time when steaming rice or cooking porridge. The wolfberry millet porridge is cooked in a casserole. Millet can make up for the shortcomings of wolfberry as it strengthens the spleen. Chinese medicine cannot be cooked in an iron pot.

3. Zucchini

Zucchini is cold in nature and sweet in taste. Traditional Chinese medicine believes that zucchini enters the lungs. Stomach. The kidneys have the functions of clearing away heat and promoting diuresis, relieving restlessness and quenching thirst, moistening the lungs and relieving cough, and reducing swelling and dispersing nodules. It can be used as an auxiliary treatment for diabetic edema and abdominal distension. Heat, thirst, nephritis, liver cirrhosis, ascites and other symptoms. Zucchini also has the effect of moisturizing the skin and eliminating the mutation of carcinogens (nitrosamines).

4. Mushrooms

Modern scientific research has found that mushrooms contain 93.3% water, 2.9% protein, and are rich in selenium. Potassium. Rich in phosphorus. Niacin, a certain amount of calcium. iron. Vitamin C, and a small amount of riboflavin. Thiamine: There is also a substance called PSK and other beneficial ingredients such as digestive enzymes. Mushrooms can treat diabetes, they contain more dietary fiber. Mushrooms are one of the optional foods for patients with diabetes and liver disease. Diabetic patients with indigestion should eat mushrooms because they contain various enzymes such as trypsin, which can break down protein and digest fat. Blanch the mushrooms in boiling water before cooking. Mushrooms blanched in boiling water are very delicious when cooked. Don't eat too much at a time. About 2 taels of fresh mushrooms or dried mushrooms soaked in water are enough. Eating too much can easily cause anger and illness.