The efficacy of drinking water with Ophiopogon japonicus, Sterculia lychnophora and Honeysuckle

Ophiopogon japonicus, Sterculia lychnophora, and Honeysuckle can be put together to make a tea, which mainly has the effects of clearing away heat and detoxifying, promoting salivation and relieving cough. It also has the effect of relieving hoarseness of throat and hoarseness of voice. However, it is not suitable for people with cold constitution. When drinking, you should choose according to your physical standards. There are many types of throat soothing teas, not just these few combinations, and there are many more.

Honeysuckle, Ophiopogon japonicus, Licorice and Sterculia lychnophora can be taken

Its main function is to clear away heat, promote salivation and benefit the throat. However, these Chinese medicines are cold in nature and are not suitable for people with cold constitution. You should choose according to your constitution.

This is good for chronic pharyngitis, it can open the throat and clear away heat and moisten the lungs, and it is cool in nature. If you have a cold body, you should not use it for prevention in winter. In Chinese medicine, the treatment of deficiency and excess of the exterior and interior should be to treat the surface in an emergency and the root in a slow manner. Chronic pharyngitis is more likely to recur, but when there is no acute attack, the best choice is to treat the root cause. Therefore, it is recommended not to put honeysuckle in this prescription in winter. It is more appropriate to put less honeysuckle and chrysanthemum for prevention and more ophiopogon. But when there is an infection, increase the amount of honeysuckle for clearing heat and detoxification. Change according to the symptoms.

There are six types of throat soothing tea, namely [Penghai + Honey] throat soothing tea, [Lo Han Guo] throat soothing tea, [Licorice Water] throat soothing tea, [Ophiopogon japonicus + Ginseng Root] throat soothing tea, [Chrysanthemum Tea] throat soothing tea, and [Chrysanthemum and Wolfberry Tea] throat soothing tea.

How to make throat soothing tea

〔Penghai Sea+Honey〕Throat Soothing Tea

Crush the Sterculia lychnophora and put it into a thermos cup, then pour in boiling water and drink it. It has the effects of moistening the throat, preventing inflammation and facilitating bowel movements.

〔Lo Han Guo〕Throat Soothing Tea

Crush half a grain or a whole grain, wrap it into a small bag with gauze, put it into a thermos cup, brew it and then drink it. It is a sweetener and can scavenge free radicals.

[Licorice Water] Throat Soothing Tea

Put licorice tablets in a thermos cup, brew them and gargle with them. It can help soothe an inflamed throat.

[Ophiopogon japonicus + Ginseng root] Throat soothing tea

Put Ophiopogon japonicus and Ginseng root into a thermos cup and brew them, then you can drink. It can produce body fluid and replenish qi.

Chrysanthemum tea: throat soothing tea

Put ten chrysanthemums into a thermos cup, brew them, cover it tightly, and drink it after it cools down a little. If you like to drink it cold, fill it 50% with boiling water and add ice cubes. You can also add an appropriate amount of honey. Clears the liver and improves eyesight.

[Chrysanthemum and wolfberry tea] throat soothing tea

Put 20 wolfberries and 10 chrysanthemums into a thermos and pour in hot water.