What to do if you have diarrhea and can't eat

No matter how good a person's physical fitness is, once he has diarrhea, his mental state will be very bad. Feeling weak all over and with limp limbs, anyone who just wants to run to the toilet one day would feel this way. Diarrhea can cause the loss of water and other substances in the human body, causing physical weakness. At the same time, when people have diarrhea, their appetite will usually be poor, and the lack of energy will create a vicious cycle. So what should you do if you have diarrhea and can’t eat?

First, replenish your body’s water.

Frequent watery diarrhea can easily lead to dehydration, and thirst is an obvious symptom. You should still drink more water, especially warm water with some sugar and salt to replenish electrolytes. It’s okay to go to the toilet right after drinking water. Flushing your intestines will help you recover faster. Take berberine as appropriate. If the frequency of diarrhea continues to increase, you should go to the hospital in time to replenish fluids and correct water and electrolyte imbalance. Take "oral rehydration salts" to help replenish water. During this period, you should not eat greasy, raw, cold, hard, sour, spicy, meat, eggs, milk (these three foods contain fat and are difficult to digest), fruits (which are raw and cold foods and irritating to the intestines), and other indigestible and irritating foods. Only soft and easily digestible foods such as noodles, rice noodles, porridge, and steamed buns are recommended.

Second recipe.

If you have no appetite, you can fast for 1-2 meals, or drink some thick rice soup, eat white porridge +

Eat no oil-containing pickled mustard tuber and do not eat other miscellaneous foods to allow the stomach and intestines to have a good rest and resume normal functions as soon as possible. Pay special attention to avoiding oil, raw and cold food, and keep your abdomen warm. You can use an electric heating bag or hot water bottle. You can also drink some brown sugar ginger tea. The method is very simple. Cut 5 slices of ginger, put them in 300-500 ml of water and boil them, then add appropriate amount of brown sugar. You can also cut some ginger into shreds, add appropriate amount of brown sugar, and brew it directly with boiling water. I wish you a speedy recovery.

The third reason.

The reason why you can't eat due to diarrhea is that unclean hands, tableware and flies are the main transmission routes. Patients may experience acute gastrointestinal symptoms such as vomiting, diarrhea, abdominal pain, and fever. In addition, if you like to eat cold food and often drink ice-cold beer, it will result in gastrointestinal dysfunction, increased intestinal motility, and cause diarrhea.