Can I eat grapefruit when I have my period?

I believe everyone must be familiar with grapefruit, because now many people like to eat grapefruit. Grapefruit has many benefits with its sour and sweet taste, and can also act as an appetite whet. However, grapefruit is usually a cold food, so you should try to eat less during your period. Also, be careful not to eat fruits during your period, and if you do eat fruits, you should eat warm ones.

Can I eat grapefruit when I have my period?

Usually, the cold fruits we eat include cantaloupe, watermelon, mango, persimmon, pear, banana, grapefruit, etc.; warm fruits include lychee, pomegranate, longan, durian, apricot, coconut, cherry, etc. Therefore, it is not suitable for women to eat grapefruit during menstruation, but of course it is okay to eat less.

Avoid eating grapefruit before taking medicine

Since grapefruit itself contains an active substance that can inhibit a certain enzyme in the human intestine, if grapefruit is consumed while taking medication, it will not only affect the normal metabolism of the drug and cause the drug to lose its efficacy, but will also increase blood concentration, thereby affecting the liver's detoxification function and causing liver damage. It may also cause other adverse reactions and even poisoning. For example, if grapefruit is consumed while taking anti-allergic drugs, the patient may suffer from dizziness, palpitations, and arrhythmias, or even sudden death.

Women taking birth control pills should avoid eating

A study in the United States showed that grapefruit has the most prominent effect on birth control pills. Experts say, "If a woman taking birth control pills eats 2-3 grapefruits after sex, or takes birth control pills directly with a large glass of grapefruit juice, she may become a mother after the wonderful moment, because grapefruit hinders the absorption of birth control pills by women."

Grapefruit has the effect of lubricating the intestines. Babies with cold abdomen and frequent diarrhea are best to eat less or no grapefruit.

There are also taboos in eating grapefruit. People with spleen deficiency and diarrhea will have diarrhea after eating grapefruit. Grapefruit cannot be taken with certain medicines. Clinical observations have found that patients with hyperlipidemia can take a tablet of lovastatin (also known as melipridone) with a cup of grapefruit juice. The result is equivalent to the lipid-lowering effect of taking 12 to 15 tablets of lovastatin with a cup of water. As a result, patients will experience muscle pain and even kidney disease. Some patients, while taking the anti-allergic drug terfenadine, if they eat grapefruit or drink grapefruit juice, may experience dizziness, palpitations, arrhythmia, etc. at the mildest, or even sudden death at the worst.