How long does it usually take to take Chinese medicine to nourish the kidneys?

If the human body has kidney deficiency or insufficient kidney function, it will make people feel weak and listless, and it will also have a certain impact on sexual life. Generally speaking, kidney deficiency can be improved through dietary supplements or medicinal supplements. When it comes to medicinal supplements, traditional Chinese medicine is used more frequently. However, Chinese medicine is warm in nature, so the effect will be slower. So, how long does it take for Chinese medicine to be effective in nourishing the kidneys? Today I will tell you how long it usually takes to nourish the kidneys with Chinese medicine.

      How long does it take for Chinese medicine to take effect on kidney health?

If you have kidney deficiency, it may be caused by stress, overwork, or frequent sexual life. In your case, if you use Chinese medicine for conditioning, it usually takes at least 3 to 6 months for the condition to gradually improve. Generally, it is enough to take it once a day. You can also eat more kidney-tonifying foods and avoid excessive fatigue.

Ordinary decoctions should be taken at different times than meals.

Most decoctions are mainly used to balance yin and yang, regulate qi and blood, and regulate internal organs. These medicines can be taken between 8 and 9 am and 4 and 5 pm. If the meal time is staggered by 1 to 2 hours, the medicine can be fully effective without affecting the spleen and stomach functions, thus achieving the best therapeutic effect.

      Kidney tonic medicine can be taken in the morning and evening

Among them, decoctions for replenishing kidney yang (used to improve symptoms such as kidney deficiency edema, soreness of waist and knees, fatigue, fear of cold, etc.) such as deer antler, Cistanche deserticola, Cynomorium songaricum, etc. should be taken at 7-8 in the morning, and decoctions for replenishing kidney yin (used to relieve symptoms such as dry mouth, irritability, hot palms, sweating, etc.) such as Polygonatum sibiricum, Eclipta prostrata, Fructus Ligustri Lucidi, etc. should be taken at 8-9 in the evening. This is more in line with the principle of nourishing yang during the yang period and nourishing yin during the yin period in traditional Chinese medicine, and the effect is better.

Drugs that stimulate the gastrointestinal tract should be taken 1 hour after meals.

Prescriptions that are too bitter and cold or too pungent and hot may cause certain irritation to the gastrointestinal tract and are recommended to be taken one hour after a meal. Other medicines that do not irritate the gastrointestinal tract can be taken before meals.

It should be noted that taking decoctions is like drinking water. You should not drink too much. The dosage should be followed according to the doctor's advice, otherwise it will be detrimental to the maintenance of the spleen and stomach. The timing of taking the medicine is also related to diet. If the food is light, you can stagger the taking of Chinese medicine by about half an hour; if the food is greasy, it is best to stagger the taking of the medicine by about 2 hours. Try not to take medicine after 9 pm to avoid affecting drug absorption and sleep.