What to do if your hands are swollen due to allergies

I believe that many people often suffer from redness and swelling of the body due to allergies. This happens to be in the summer, because the weather is relatively hot and people's bodies are relatively less adaptable. So you should pay attention to it in normal times. When your hands are swollen due to allergies, do not eat foods that are prone to allergies in a short period of time, and keep a light diet. These are very important.

Methods/Steps

green beans. It tastes sweet, is cool in nature, enters the heart and stomach meridians, and has the effects of clearing away heat and detoxifying, clearing away summer heat and promoting diuresis. When drinking mung bean soup, you should pay attention to the following issues. First, if you want to increase the heat-clearing effect, eat it with the skin after cooking porridge or soup; second, it is best not to add sugar, otherwise it will reduce the heat-clearing and dampness-removing effect of mung beans; third, mung beans are cool in nature, and people with weak spleen and stomach should not eat too much.

Adzuki beans. It tastes sweet and enters the heart and small intestine meridians. It has the effects of promoting diuresis and removing dampness, harmonizing blood and discharging pus, reducing swelling and detoxifying. Its heat-clearing effect is weaker than that of mung beans, but its diuretic and dampness-removing effect is stronger. It can not only treat common edema, but even treat "ascites", that is, ascites caused by liver cirrhosis. Adzuki beans are generally used to make porridge or as stuffing.

Job's tears. It tastes sweet and light, is cool in nature, and enters the spleen, lung, and kidney meridians. It has the effects of promoting diuresis and eliminating dampness, strengthening the spleen and replenishing qi. In some areas of the south, there is a lot of rain during the summer rainy season. Drinking barley porridge regularly can get rid of heat and dampness. It should be noted that people who are prone to constipation should not eat it often.

Winter melon. It tastes sweet and light, is cool in nature, and enters the lung, large intestine, and bladder meridians. It has the effects of clearing away heat and promoting diuresis, reducing swelling and detoxifying, promoting body fluid and relieving restlessness. Winter melon has a strong diuretic effect, so people who are prone to edema should eat it often. For good soup cooking effect, less salt is needed and it is better to eat it lightly.

cucumber. It tastes sweet and is cold in nature. It enters the stomach and small intestine meridians and has the effects of clearing away heat and quenching thirst, promoting diuresis and detoxifying. There are many ways to eat cucumbers. They can be eaten raw, mixed with cold dishes, stir-fried, or added to soups. Eaten raw, it can quench thirst. If you want to promote diuresis and reduce swelling, it is best to drink it as soup. Note: Cucumbers are cold in nature, so people with cold stomachs should eat less.

watermelon. It tastes sweet and is cold in nature. It enters the heart, stomach, and bladder meridians. It has the effects of clearing away heat and relieving summer heat, eliminating restlessness and quenching thirst, and promoting urination. It can be effective when eaten raw. It is suitable for summer health care and can also be used as an auxiliary treatment for acute and chronic nephritis and hypertension. If you keep the watermelon rind, it will be more effective when made into soup.

Lettuce. It tastes sweet and bitter, is cool in nature, enters the intestines and stomach meridians, and has the effect of clearing heat and promoting diuresis. Suitable for mild edema and difficulty urinating. It can be eaten cold or cooked in soup, and it is best to eat it with the leaves. Lettuce is cold in nature, so people with weak spleen and stomach should not eat too much.

kelp. It tastes salty and is cold in nature. It enters the liver and spleen meridians and has the effect of clearing heat and promoting diuresis. In addition, kelp also contains iodine, which has an auxiliary therapeutic effect on simple goiter caused by iodine deficiency. Kelp can be used for salad dressing or making soup.