Why do you cry when you have a cold?

Colds are very common in our lives. Depending on the cause, colds can be divided into different symptoms. Cough, fever, fatigue, runny nose, etc. are all typical manifestations of colds. Some people experience tearing symptoms after catching a cold, which has a serious impact and they are very concerned about the cause. So, why do we cry when we have a cold? Let’s take a closer look below.

Colds, also known as upper respiratory tract infections, are mostly caused by viral infections. After catching a cold, the nasal mucosa will become swollen, which will compress the nasolacrimal duct at one end of the nasal cavity. Tears cannot flow into the nasal cavity, resulting in tearing. Symptoms of cold: The onset is relatively acute, and the incubation period varies from 1 to 3 days, which varies with the virus. It is shorter for enterovirus and longer for adenovirus, respiratory syncytial virus, etc. The main symptoms are nasal symptoms, such as sneezing, nasal congestion, and clear nasal discharge. It may also present as coughing, dry throat, itchy or burning throat, and even postnasal drip. Symptoms such as sneezing, nasal congestion, and watery nasal discharge may occur at the same time or several hours after the onset of the disease. After 2 to 3 days, the nasal discharge becomes thicker, often accompanied by sore throat, tearing, loss of taste, difficulty breathing, hoarseness, etc. There is generally no fever or systemic symptoms, or only low-grade fever, malaise, mild chills, and headache. Physical examination revealed congestion, edema, secretions in the nasal mucosa, and mild congestion in the pharynx. When Eustachian tube inflammation occurs, symptoms such as hearing loss may occur. Purulent sputum or severe lower respiratory tract symptoms suggest concurrent viral infection other than rhinovirus or secondary bacterial infection. If there are no complications, recovery can be achieved in 5 to 7 days.

How can I recover quickly from a cold?

Cook ginger with cola: Buy a bottle of cola, pour it into a pot or electric kettle, boil it, then add a few slices of ginger. After boiling, drink two or three cups. Drink some every day, then get enough rest, cover yourself with a blanket at night, and wear proper clothes during the day to prevent your cold from getting worse.

Drink more boiled water: Pour a cup of boiled water, take deep breaths into the water several times until the water cools down. Do this several times a day, drink plenty of water, take plenty of rest, avoid wind as much as possible, and don't be affected by temperature (from cold to hot or hot to cold).

Exercise more: Exercise makes the body sweat, which can excrete toxins from the body, strengthen the body and prevent colds.

Take Chinese medicine: Traditional Chinese medicine believes that colds can generally be divided into two categories: wind-cold colds and wind-heat colds. Going to the hospital to see a Chinese medicine doctor and taking Chinese herbal medicine to treat colds can also improve body functions and enhance physical fitness. After taking Chinese medicine, you can drink some hot porridge or hot soup and sweat slightly to help the medicine dispel the cold.

Taking cold medicine: Taking cold medicine is generally effective for patients with the first cold, or for those who take less cold medicine. If you take cold medicine frequently, it won’t have much effect and is not recommended.

Wash your face with cold water: Washing your face with cold water can enhance the elasticity of blood vessels, which is beneficial for preventing cardiovascular and cerebrovascular diseases and improving the body's immune capacity. Don’t eat spicy food on a regular basis, pay more attention to rest, and you will recover well. (Not everyone is suitable for washing their face with cold water)