How to increase milk supply after stopping breastfeeding for a few days?
| Breastfeeding has always been highly recommended by the medical community. Because breast milk contains a lot of nutrients, it can provide the baby with many substances necessary for development. Therefore, ensuring the quantity of breast milk and improving the nutrition of breast milk are issues that parents attach great importance to. However, when the breast milk becomes less, you need to pay attention to ensure a stable secretion. Let’s take a look at how to increase milk production after stopping breastfeeding for a few days? (1) Be sure to increase the frequency of breastfeeding. Breast milk is easy to digest, so it is natural to breastfeed more often, which is good for the baby. And when increasing milk production, you need to feed frequently. If you are unable to feed your baby 8 times a day now, you must reduce the amount of formula and feed your baby more than 12 times a day. Many mothers say that they feed their babies very frequently, but after checking with my experience, I found that it is actually not that frequent. Even if there are 12 times, that is an average of once every two hours. In fact, it is from the beginning of one time to the beginning of the next time. If you eat for 30 minutes on each side, then it will be 1 hour for both sides. Then wait for 1 hour before starting feeding again. This is normal. You can feed it up to 15 times. Pay attention to your baby's urination and defecation. (2) If you find that your baby falls asleep soon after drinking your milk or has no interest in it, it means that you are giving him too much formula. I'll reduce the amount next time. (3) The purpose of a breast pump is not to squeeze out breast milk and feed it in a bottle. When increasing milk production, it is best to let the baby suck more. Breast pumps are only used by working mothers or when the mother wants to increase breast stimulation after the baby has sucked. Avoid expressing milk while the baby is drinking from a bottle. This is equivalent to giving up a great opportunity for the baby to suck. Baby's sucking is the best! (4) If your baby cries and struggles on your breast, do not immediately suspect that you have insufficient milk and hastily plug the baby’s mouth with a bottle. Mothers can use breast compression to help milk flow out. In addition, they can comfort their baby by having skin-to-skin contact with him and talking to him gently. Put him on his mother's chest (it's best if his face is against his mother's chest), let him rest for a while, and then let him find his mother's milk by himself. Don't force it. |
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