Itchy nose and sneezing after running

After running, you may feel an itchy nose and sneeze. In fact, these symptoms are quite common. Some people may run too vigorously, which may lead to difficulty in breathing and cause this symptom. Also, sudden attacks of pollen allergies and acute rhinitis may cause sneezing and itchy noses. The cause needs to be identified and treated.

1. Hay fever. Also known as seasonal allergic rhinitis, it is caused by allergies to pollen and mold.

2. Acute rhinitis. This is because when the nasal mucosa is infected by viruses and bacteria, blood vessels constrict, local ischemia occurs, and secretions decrease, which stimulates the sensation of the mucosal surface.

3. Perennial allergic rhinitis. Nasal itching is one of the important symptoms of the disease, accompanied by nasal congestion, nasal discharge, sneezing, etc. The nasal itching is milder than the pollen symptoms.

4. In addition, nasal eczema and nasal vestibulitis can also cause nasal itching, accompanied by skin lesions.

Treatment and care require identifying which type of nasal disease it is based on the symptoms of each disease, and then providing symptomatic treatment.

Preventive health care : When you have symptoms of itchy nose, avoid picking it with your hands frequently, and you should get timely examination and treatment.