How to soak Liao ginseng

Liao sea cucumber refers to the sea cucumber from Liaoning. It is the first of the traditional delicacies “Eight Delicacies of the Sea” and is also one of the main ingredients of the famous dish “Buddha Jumps Over the Wall”. Liao ginseng has many health-care functions, including nourishing yin and blood, regulating blood sugar and the body's immunity, strengthening the foundation, and improving people's memory. It also has a certain effect in delaying aging. Like other sea cucumbers, Liao sea cucumber needs to be soaked before eating.

1. How to soak dried sea cucumber

1. Clean the dust on the surface of the sea cucumber, put it in a clean container, add purified water or mineral water, and immerse the sea cucumber completely in the water. Soak it in the refrigerator's fresh-keeping layer for 48 hours, changing the water twice in the middle.

2. After soaking for 48 hours, pour out the water. At this time, the size of the sea cucumber has obviously grown.

3. Wash the soaked sea cucumber. There is an opening on the belly of the sea cucumber, which is the opening for removing the internal organs before processing. Cut along this opening to both ends. When you cut to the head of the sea cucumber, you will see the cauliflower-shaped sand mouth and white sea cucumber teeth. Clean the sand mouth and teeth.

4. Do not remove the white internal tendons on the sea cucumber wall. They are sea cucumber tendons. Cutting them into several sections with scissors can help the sea cucumber grow better.

Cut the sea cucumber tendons in the middle.

5. Wash the processed sea cucumbers, put them into the electric pressure cooker and pour in enough purified water.

6. Use the porridge cooking function to cook thoroughly and simmer until it cools naturally.

7. Take out the stewed sea cucumbers, put them back into a clean container, add enough pure water, and put them in the refrigerator to soak for 24 hours. During the final soaking process, you will find that the sea cucumbers have grown a little bigger.

8. After soaking the sea cucumbers, drain the water, wrap them with plastic wrap or a fresh-keeping box, and then freeze them in the refrigerator. Every time you want to eat them, take them out, soak them in cold water, and eat them the way you like. It is convenient and quick.

2. Efficacy of Liaoshen

1. Nourishing Yin and Blood: Arginine in sea cucumbers is the main component of male sperm cells and has special effects on treating yang and kidney deficiency. Many elements in sea cucumbers are very helpful in improving and regulating women's endocrine system.

2. Adjust the body's immunity: People who often eat sea cucumbers rarely catch a cold, because the rich protein and arginine contained in sea cucumbers are substances necessary for the human immune function and can prevent disease infection.

3. Delaying aging: The collagen, arginine, silicon, etc. in sea cucumbers have the effects of prolonging life, eliminating fatigue, preventing and treating skin aging, and beautifying.

4. Improve memory: Niacin, calcium, taurine and other elements in sea cucumbers play an important role in relieving brain fatigue and enhancing memory.

5. Anti-fatigue: Sea cucumbers are rich in acidic mucopolysaccharides and arginine, which have obvious body regulating functions and anti-fatigue effects.

6. Regulate blood sugar: The acidic mucopolysaccharides in sea cucumbers have the effect of lowering blood sugar activity in the body and inhibiting the occurrence of diabetes.

7. Promote growth and development: Sea cucumbers are rich in arginine, lysine, taurine, etc., which are directly involved in the growth and development activities of the human body.

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