What causes bruises on the body for no reason?

Many people have had this experience: bruises appear on the body for no reason, but they don’t know when they were bumped. Everyone is confused about why there are innocent bruises on the body. In fact, there are many reasons for bruises on the body. It may be due to too many impurities in the blood, blood stasis, or blood diseases. So are there any solutions to these problems? Let’s find out.

1. Excessive impurities in the blood

Too many impurities in the blood will cause bruises on the body. It should be noted that most bruises are caused by collisions that make it difficult for blood to flow. Too many impurities in the blood can also cause blood to have difficulty flowing.

Because there are many tiny blood vessels in the human body, and these blood vessels are not spacious, if there are too many impurities in the blood, they will be blocked, resulting in bruises. Therefore, if bruises appear on the body for no reason in life, it is best to eat some blood-clearing foods.

2. Sleeping posture

Many friends find bruises suddenly appear on their bodies after getting up in the morning. In fact, the bruises that appear at this time are closely related to sleeping posture.

Many people rest their heads on their arms when they sleep, which makes it difficult for blood to flow in the arms. The blood in the area where the head rests will pool due to pressure, causing bruises. In addition, bruises are also likely to occur if the bed is not made cleanly and clothes or quilts are bunched up together, causing the body to be pressed on them while sleeping.

3. Blood stasis

Blood stasis is a term used in traditional Chinese medicine. In daily life, people lack exercise, and their Qi and blood circulation is not smooth, which causes a certain amount of blood to accumulate in a certain part of the body, resulting in bruises. Because the bruises formed by blood stasis are often relatively large, the body will suffer some unexpected damage.

Therefore, when you find large bruises on your body, it is best to find a reliable Chinese medicine doctor for diagnosis and treatment, so as to protect your health.

4. Blood diseases

If there is a disease in the blood itself, it will also cause bruises on the body, and many blood diseases have bruises as their early symptoms. Therefore, after excluding factors such as sleep, impurities or blood stasis, bruises that appear on the body for no reason are likely to be caused by blood diseases. At this time, you should actively check.