What degree should a cold be cured?

As the saying goes, a cold is a fluctuating feeling, and when you have a cold, in addition to taking medicine and paying attention to rest, you can actually achieve relief and treatment through certain acupoint massages. The more common acupoints are Dazhui, Shenque and Zusanli. Massaging these acupoints can promote blood circulation, promote body fever, and have a certain effect in unblocking meridians and treating colds.

What degree should a cold be cured?

Dazhui

Between the spinous process of the seventh cervical vertebra and the spinous process of the first thoracic vertebra. Massaging this acupoint is effective for colds, malaria, coughs, asthma, bone steaming, night sweats, epilepsy, headaches, stiff necks, and rubella. If you can touch this acupoint with your hands behind your back, you can press and rub it yourself.

Shenque

The center of the belly button is what we often call the belly button. Massaging this acupoint is effective for colds, abdominal pain, diarrhea, rectal prolapse, edema, and collapse. The specific operation method is as follows: place the palm of your right hand on your navel, overlap your left hand on the back of your right hand, and rub clockwise for 50 to 100 times; change your left hand to the bottom, and rub counterclockwise for 50 to 100 times, until the abdomen feels warm; then overlap both palms inward, place your palms on your navel, and rub downwards for 30 to 50 times, until the lower abdomen feels warm. You can also use the tip of your finger or the pad of your finger to press and rub the navel for 3 to 5 minutes. This method can be performed by yourself or your family or with the help of a massager.

Zusanli

It is located 3 inches below the knee. Because it is an acupuncture point that strengthens the whole body, there is a saying among the people that "rubbing and pressing Zusanli is equivalent to eating an old hen." The specific operation method is as follows: first bend your knees, place the palm of one hand directly on the patella of the knee joint, stretch four fingers downward, and the acupoint is 1 inch outside the point reached by the middle fingertip. Then use the one-finger pushing method for 5 to 10 minutes; then use the friction wheel to rub 100 to 200 times.

throttle

1.5 inches (2 horizontal fingers) lateral to the spinous process of the second thoracic vertebra. Massaging this acupoint is very effective in treating symptoms such as colds, coughs, fever, headaches, stiff neck, chest and back pain. For specific operation methods and precautions, please refer to Zusanli above.

Lung Shu

1.5 inches (2 horizontal fingers) lateral to the spinous process of the third thoracic vertebra. Massaging this acupoint is effective for colds, coughs, asthma, vomiting blood, bone steaming, hot flashes, night sweats, and nasal congestion. The specific operation methods and precautions are the same as Zusanli.