Can I drink Tu Fuling every day?

Fuling stewed with old turtle is very nutritious. Poria is a panacea for removing toxins and dampness. Turtle meat is sweet and warm. Old turtles are good at replenishing yin, blood and qi, while young turtles are weak at replenishing yin. Therefore, when adding it to the soup, "it is better to use old rather than young". Add 3 kg of water, boil it over low heat first, and then simmer it over low heat for 5 hours.

If you encounter carbuncle, swelling or infection, you can add raw Rehmannia root to enhance the effects of clearing heat, detoxifying, dispersing blood and removing toxins. In addition, there are also five-fingered peach stewed with black-bone chicken, Poria cocos and lotus seeds stewed with water duck, yam, Poria cocos, coix seed and rice stewed with pork ribs, kudzu vine and red beans stewed with grass carp, selfheal and soybean stewed with spine, Adenophora ginseng and Ophiopogon japonicus stewed with lean pork, Scutellaria baicalensis and white cardamom stewed with pork tripe… It is magnificent and vast, and the food and medicine have the same origin. This combination may seem rough, but it is actually serious and meticulous. It is backed by the most ancient theory of Yin and Yang and the Five Elements, and has been tempered into steel!

1. Scutellaria baicalensis and Poria cocos can be soaked in water and drunk

The effect of Chinese herbal medicine can be more fully exerted, depending on the mutual cooperation and efficacy between different Chinese herbal medicines. After a long period of TCM health care practice, I found that the main function of drinking Scutellaria baicalensis and Poria cocos in water is to remove moisture, so that unnecessary moisture in the body can be excreted out of the body through urine. The actual dosage is two cents of Scutellaria baicalensis and two cents of Poria cocos, and it can be brewed with boiling water.

2. Scutellaria baicalensis and Poria cocos are suitable for most people to remove dampness.

In fact, most people have varying degrees of moisture in their bodies. If this unnecessary moisture is not discharged from the body in time, it is easy to cause rheumatic diseases or cause coldness in the body. The medicinal effects of Scutellaria baicalensis and Poria cocos themselves are very mild. Putting the two together and soaking them in water to drink can have a significant effect in removing moisture. When the body returns to normal, it will play a role in strengthening the spleen and stomach. It can be seen that this method is a good choice for treating diseases and maintaining health.

3. Taboos of drinking Poria cocos soaked in water

1. Patients with yin deficiency, hyperactivity of fire and dry throat should not take it. If these patients drink Poria cocos soaked in water, it will not only fail to alleviate the symptoms, but may aggravate the condition and be detrimental to health.

2. The elderly, especially those with kidney deficiency, are best not to drink it to avoid affecting kidney health.

3. Patients who urinate frequently and urgently, as well as women with frequent nocturnal emissions, should also not take coix seed.