The efficacy and effects of yellow Tongkat Ali

How to consume yellow Tongkat Ali and what are its effects? The term "Tongkat Ali" has appeared frequently in our sight recently. However, many people do not have a comprehensive understanding of its medicinal value and effects. How to consume yellow Tongkat Ali and what are its effects?

How to eat yellow Tongkat Ali and its effects

There are many ways to consume Niu Yuhuang Tongkat Ali, such as boiling water, making tea, and making medicinal wine. Experts suggest boiling water to fully exert its efficacy and effects.

1. Take 10 to 30 grams of Tongkat Ali, then cook it for 30 to 40 minutes, remove the original slices and drink the nourishing soup. You can add a few slices of ginger when cooking to relieve gastrointestinal discomfort. The remaining yellow Tongkat Ali after drinking the nourishing soup can be drunk as tea again. This method can help lower cholesterol, gout, and effectively treat prostatitis.

2. Soaking method: Take two to three slices and put them in a cup of water, soak for 15 to 20 minutes and then you can eat it. The pure and natural Tongkat Ali will be a little bitter, so you can add some lemon, wolfberry or rock sugar, etc., and soak it repeatedly until the taste becomes lighter. This method is beneficial to improving immunity and nourishing the kidneys. Long-term consumption can enhance physical fitness.

3. The method of soaking in medicinal wine. It should be noted that this method is not suitable for all people. Patients with hypertension, diabetes, and prostatitis cannot use this method. After washing the Tongkat Ali, add 6 to 7 jin of pure grain wine with a degree of more than 50. The wine should be soaked beyond the original slices. Put it in a cool and dry place and soak it for at least one month. Drink a large glass of it before going to bed every night to nourish the kidneys and waist.

Special attention should be paid to selecting yellow Tongkat Ali

Niu Yuhuang Tongkat Ali has many functions and effects. It not only has a significant effect in lowering uric acid, but also has a good protective effect on cardiovascular and cerebrovascular diseases. Of course, these are all closely related to its purity and naturalness, and its efficacy and function are extremely high.

There are also many yellow Tongkat Ali appearing in the market, but most of them are artificially grown. Due to different origins, insufficient root age, and pollution caused by artificial post-production, the medicinal effect of Tongkat Ali is continuously reduced, and there is not much medicinal effect after taking it. Generally, the price of such Tongkat Ali is very cheap, so when choosing Tongkat Ali, you should still pay attention to distinguish the pure and natural ones to ensure the medicinal effect.