How to make the glans penis less sensitive

The male glans is a very important part of the male reproductive organs. Some men often experience sensitive glans. The most likely cause of sensitive glans is male premature ejaculation and short duration during sexual intercourse. The phenomenon of sensitive glans penis is very troubling to many men, and some people even have no way to deal with it. So how can we make the glans less sensitive?

Method 1: Light pinch test

The specific method is: in a flaccid state, completely lift up the foreskin and gently knead the glans with your fingers. If you feel itchy and want to step back, it means your glans is too sensitive. If it is just a slight itch and you can tolerate it, it means your glans is normally sensitive.

Method 2: Look at the smoothness

Look at the smoothness and fullness of the glans. If your glans has many small wrinkles on the surface when it is flaccid, then the sensitivity of your glans is normal. If there are no wrinkles and it is smooth and full in the flaccid state, it means that your glans is more sensitive.

If your glans still has wrinkles and is not firm enough after your penis is fully erect, it means you have had a lot of sex and your glans has become completely desensitized. If the glans is full, firm and has a smooth surface, it means that the glans is too sensitive and has little actual use, so active exercise is needed.

How to reduce the sensitivity of the glans penis

Method 1: Turn up the foreskin

The specific method is: try to lift up the foreskin as much as possible to expose the entire glans. Of course, it is okay if the foreskin automatically falls down after a while at the beginning. Whenever you feel the foreskin is pulled back, pull it back up. This work has to be done repeatedly for a long time, perhaps ten days or a month, until the foreskin is completely turned up and shaped and will not fall off again.

Method 2: Sleeping naked

It is actually a good time to exercise at night before going to bed. After taking off all your clothes, your penis will become erect when you fall asleep, and then you can exercise in your dream.

Method 3: Wear loose underwear

It is best to wear loose underwear or if conditions permit, you can go naked. This is to allow yourself to constantly hone it in daily life. It will feel itchy at the beginning, and over time, the sensitivity of the glans will be unconsciously reduced.

Method 4: Active Friction

Normally, you should actively rub the glans and the valley of the glans. You can use props and control the timing yourself.

General practice: Hold the foreskin of the penis tightly with your left hand and pull it toward the back of the penis. Rub the glans with your right hand. Make a ring with your index finger and thumb and rub the glans and the valley of the glans. Also rub the foreskin at the front of the glans and behind the valley of the glans. Pay attention to the angle. You can alternate between both hands and change the direction with one hand. You can use props appropriately. After a few days of bare-handed training, you can use props. After half a month of such training, the sensitivity of the glans penis will reach the normal level.

Method 5: Distract Your Attention

When making love, people are generally more involved and can't help but pay attention to the sensitivity of the glans. The body will twist involuntarily to increase the pleasure of the glans. Then you need to distract your attention. It is a good idea to look at the ceiling or look around the bedroom while making love.

Method 6: Exercise more to improve your physical fitness

Generally, people who can have sex for a long time pay attention to their physical strength. High-intensity exercise outdoors at least twice a week is the best way to do this. At the same time, nutrition should not be ignored, and nutrition should be sufficient. Eat more leeks and clams.

Method 7: Use condoms properly

It is also a good idea to form a habit with the help of condoms. You should use condoms from the beginning (this is for couples who have had IUDs inserted). You should put them on when you feel pleasure, especially before or after the woman's orgasm. Let the woman orgasm first, and then you can take them off before ejaculating, which will not affect the pleasure. It is always better to use a condom than to use extended-release oil. Extending oils will barely give you the pleasure you need.