What medicine to take for Qi deficiency

There are more and more people suffering from qi deficiency, so are they sick? In fact, not necessarily. We often say that people with qi deficiency need qi replenishment to make them more energetic and strong. What medicine should be taken to replenish qi? In fact, there are many ways to replenish qi, including medication and medicated diet therapy, which are all good medicines for treating qi deficiency.

The symptoms of Qi deficiency are generally manifested as a low voice, orange complexion, loss of appetite, general lack of strength, easy sweating, and in more serious cases, uterine prolapse, decreased gastric function, dizziness, etc. If this continues for a long time, it will have an adverse effect on the health of the body, so it should be improved and treated.

Drugs for replenishing qi: ginseng, astragalus, codonopsis, etc.

Foods that replenish qi deficiency: beef, chicken, pork, glutinous rice, soybeans, white lentils, dates, crucian carp, carp, quail, eel, shrimp, mushrooms, etc.

Dietary therapy for replenishing qi deficiency:

1. Yuzhen Chicken: Wash a hen, put 30g each of longan, dried lychee, black dates, lotus seeds and wolfberry into the chicken stomach, add seasoning and steam it to replenish qi and nourish essence;

2. Steamed quail with Astragalus: Steam 6-9g of Astragalus and 2 quails together to replenish qi deficiency.

In addition to the methods mentioned above, the most important thing for people with qi deficiency is to know which aspect of your qi deficiency you have, and then take the right medicine according to the symptoms, and then cooperate with the corresponding medicinal diet therapy to achieve better results. People with qi deficiency generally cannot eat foods such as hawthorn, garlic, pepper, and kohlrabi, and should also eat less or no tea, tobacco, and alcohol.