What are the herbs that replenish qi and blood?

Many female friends will experience endocrine disorders after menstruation, which will lead to insufficient Qi and blood. If it is not effectively treated for a long time, insufficient Qi and blood will cause us to experience dizziness and headaches. What's worse, we may even experience dizziness and fainting due to insufficient Qi and blood. Traditional Chinese medicine treatments can effectively help us get rid of this situation. Let's briefly describe the herbal medicines that can replenish Qi and blood.

1 Traditional Chinese medicine has a famous recipe for replenishing qi and blood, called Bazhen Soup. This prescription is very famous. Shiquan Dabu Decoction, Renshen Yangrong Decoction and Taishan Panshi Powder are all derived from this prescription by adding or subtracting ingredients. Bazhen Soup contains eight medicinal ingredients: ginseng, Atractylodes macrocephala, white Poria cocos, Chinese angelica, Chuanxiong, white peony root, Rehmannia root and roasted licorice, hence the name "Bazhen". Among these medicines, ginseng, white atractylodes, poria, and licorice replenish qi, while angelica, chuanxiong, peony, and rehmannia nourish blood. Replenishing blood and qi are carried out simultaneously. There is also another more famous prescription called Danggui Buxue Tang. The medicinal materials used are simpler, only Danggui and Astragalus, but the effect of replenishing Qi and blood is quite good.

Why? The secret lies in its dosage. Although it is called "blood tonic", the dosage of Astragalus membranaceus for replenishing qi in this prescription is 5 times that of Angelica sinensis for replenishing blood. Why do we emphasize replenishing qi? Because only when the qi is sufficient, the blood can flow.

Qi can produce blood, and the production of blood is also guaranteed. In this way, a "one-stop" service of production, supply and sales is achieved, thus fundamentally solving the problem of qi and blood deficiency. The above two prescriptions are both good in replenishing qi and blood, but Zhuo Man Yong Si's nature is "dislikes medicine, but likes food". Although there are dietary treatments, the effect of dietary treatment alone is too weak. Our ancestors were very smart, they thought of a way to combine traditional Chinese medicine with diet to form a new treatment method - medicated diet.

2. Four medicinal ingredients, namely, Angelica sinensis, White Peony Root, Rehmannia Glutinosa and Astragalus Membranaceus. Take 750 grams of mutton, 3 slices of ginger, 5 red dates; 20 grams of angelica root, 15 grams of white peony root, 50 grams each of Rehmannia root and Astragalus root, put them into a gauze bag and tie it tightly. Wash the mutton, cut it into large slices, and then blanch it in boiling water to remove the blood. Remove the core of the red dates, slice the angelica root, and cut the ginger into shreds for later use. After everything is ready, add appropriate amount of water into the casserole, put the mutton into the pot, then put the medicine bag, ginger, and appropriate amount of salt into the pot, and boil over high heat. Then simmer over low heat for 2 hours. You can add some rice wine to remove the smell of mutton and enhance the flavor. After the mutton is cooked, eat the meat and drink the soup.

Qi and blood can be replenished by eating herbs. The above content has given a very clear introduction to the herbs that can replenish qi and blood. At the same time, we should also eat more foods that replenish qi and blood in our daily life. Similar foods such as donkey-hide gelatin cakes can help us achieve the goal of quickly replenishing blood and can quickly achieve the goal of replenishing qi and blood.