Our ability to pick up things easily is closely related to the flexibility of our fingers. We use our fingers quite frequently in daily life, and this part is also prone to problems. A typical problem is purple and black fingers. People who don't understand the situation will definitely be very nervous when seeing this symptom, worrying that they have a serious illness. So, what disease causes purple and black fingers? Let’s take a closer look below. 1. Circulatory disorders 1. The heart is weak and cannot supply blood to the extremities of the body. 2. Anemia: insufficient circulating blood volume or low hemoglobin and red blood cells. 3. The human body's blood vessels will contract and the blood return ability will be weakened, resulting in poor blood circulation in the hands and feet, especially the fingertips, which is often called "poor peripheral circulation." 2. Insufficient Yang Qi Traditional Chinese medicine believes that cold hands and feet are a kind of "blocked syndrome". The so-called "blocked" means blocked. Affected by factors such as cool weather or cold body, the liver meridian is affected by cold, and the liver's hematopoietic function is affected, leading to insufficient kidney yang, cold limbs, red or white hands and feet, and even pain. 3. Hormonal changes caused by menstruation and childbirth Among people with cold hands and feet, women account for the majority. This is because hormonal changes affect the nervous system, causing subcutaneous blood vessels to constrict and blood flow to decrease, thus causing cold symptoms. 4. Disease Factors There are Raynaud's disease, Raynaud's phenomenon, and Takayasu's arteritis, which often occur in young women. Thromboangiitis obliterans mostly occurs in middle-aged men. Finger Exercises1. Squeeze the middle finger Method: Stretch out your left hand naturally, place your right thumb on the left middle finger along the direction of your palm, and use the other fingers and the thumb to gently squeeze the left middle finger. After a while, use the same method to switch to your right hand. Function: It has the functions of refreshing, eliminating fatigue, reducing mental burden, etc. It can calm people down quickly, help breathing and enhance vision. 2. Lightly squeeze the middle finger Method: Stretch out your left hand, place your right thumb on the side of your left middle finger, and gently hold your left middle finger with the other fingers of your right hand. After a while, use the same method to switch to your right middle finger. Function: It can accumulate strength, help breathing, enhance vision and hearing, eliminate foot pain, and free people from a depressed mental state. 3. Gently squeeze the ring finger Method: Place the thumb of your right hand on the ring finger and little finger of your left hand from the palm direction, and place the other fingers on the back of your left hand, gently squeeze them together, and then repeat this action on your right hand after a while. Function: Calm the mind, relieve fatigue, relieve mental stress and tension, help breathing, and enhance heart function. |
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