What should rheumatoid patients avoid eating? Pay attention to their diet

Rheumatoid patients have many dietary taboos. Scientific dietary conditioning can effectively alleviate the condition. Rheumatoid patients must limit the intake of protein foods, eat more alkaline foods, drink more water and juice, but do not drink too strong tea.

1. Dietary considerations for rheumatoid patients

1. Control the total daily energy intake. 2. Limit protein intake and choose more milk, cheese, skimmed milk powder and eggs. Try not to eat meat, poultry and fish. If you must eat them, you should boil the meat and discard the soup before eating. 3. Eat more alkaline foods 4. Ensure sufficient urine volume. You should drink more boiled water, tea, mineral water, soda and fruit juice. Do not drink strong tea, coffee, cocoa and other beverages that have the effect of stimulating the autonomic nervous system, as they may cause gout attacks. 5. Avoid drinking alcohol 6. Eat less chili and other condiments

2. Diet therapy and health care

1. Chili pork soup

100 grams of lean pork and 90 grams of chili roots. Wash the lean pork, cut into pieces, wash the chili roots with water, wrap them with gauze and seal them. Then put the pork, chili roots, scallion segments, ginger slices, and peppercorns into a casserole, add appropriate amount of water, boil it over high heat first, then simmer over low heat for half an hour until the meat is tender, remove the chili roots, eat the meat and drink the soup, one dose per day. This prescription has the function of warming the meridians and dispelling cold, removing dampness and relieving pain. It is suitable for those with severe joint pain. Do not take it if you suffer from heat arthralgia.

2. Cinnamon Porridge

10 grams of cinnamon, 50 grams of polished rice, and appropriate amount of brown sugar. Grind cinnamon into fine powder, wash the glutinous rice, and cook porridge in the usual way. When the porridge is almost cooked, add the cinnamon powder and brown sugar, and boil it for 1-2 more times. Take it while hot on an empty stomach, 1 dose per day, 5 days as a course of treatment. If effective, take 1-2 more courses. This prescription has the effects of warming the meridians and dispersing cold, warming the stomach and relieving pain, and is suitable for cold arthritis. It is contraindicated for patients with heat syndrome and excessive fire due to yin deficiency.

3. Angelica sinensis wine

30 grams each of Angelica dahurica, Eucommia ulmoides, Angelica sinensis, Ligusticum chuanxiong, Rehmannia root and Salvia miltiorrhiza, and 1000 ml of white wine. First, grind the above 6 kinds of medicines into powder, wrap them with gauze respectively, put them into white wine, cover and seal, simmer by the fire for 24 hours, wait until it cools down, and drink it at any time. This prescription has the effects of nourishing the liver and kidneys, strengthening the tendons and bones, and eliminating rheumatism. It is suitable for people with liver and kidney deficiency and rheumatic pain. It is forbidden to be taken by patients with early stage arthritis or heat arthralgia.