What are the teas that can treat high blood pressure?

Nowadays, hypertension is very common among the middle-aged and elderly people in my country. This is mainly directly related to the current people’s bad eating habits. If you want to get a thorough improvement in hypertension, you must not only pay attention to taking medicine to control blood pressure, but also pay attention to regulating blood pressure from the diet. In particular, you can try drinking some teas that have the effect of treating hypertension, which is very helpful in helping you control blood pressure. So what are the specific teas for treating hypertension?

Chrysanthemum tea: The chrysanthemum used should be chamomile, which does not taste bitter. The large white chrysanthemum or small white chrysanthemum grown in the Suzhou and Hangzhou areas are the best. Use about 3 grams each time to make tea and drink it three times a day. You can also boil chrysanthemum, honeysuckle and licorice together and drink it as tea. It has the special effects of calming the liver, improving eyesight, clearing away heat and detoxifying. It has significant therapeutic effects on patients with hypertension and arteriosclerosis.

Hawthorn tea: The ingredients contained in hawthorn can aid digestion, dilate blood vessels, lower blood sugar and lower blood pressure. At the same time, drinking hawthorn tea regularly has obvious auxiliary therapeutic effects in the treatment of hypertension. The method of drinking it is to make tea with 1 to 2 fresh hawthorn berries several times a day.

Lotus leaf tea: Traditional Chinese medicine practice shows that lotus leaf infusions and decoctions have the effects of dilating blood vessels, clearing away heat and relieving summer heat, and lowering blood pressure. At the same time, lotus leaf is also a good medicine for weight loss and fat removal. The drinking method for treating high blood pressure is: wash and chop half a fresh lotus leaf, add appropriate amount of water, boil it, let it cool and drink it as tea.

Sophora flower tea: Pick the flower buds of the Sophora tree, dry them, soak them in boiling water and drink them as tea several times a day. It has a unique therapeutic effect on patients with hypertension. At the same time, Sophora japonica flowers also have the effects of constricting blood vessels and stopping bleeding.

Shouwu tea: Shouwu tea has the effect of lowering blood lipids and reducing thrombosis. For those with high blood lipids, drinking Shouwu tea regularly has a very obvious therapeutic effect. The preparation method is to take 20-30 grams of processed Polygonum multiflorum, add water and boil for 30 minutes, then drink it as tea after it cools down, one dose per day.

The above-mentioned teas are all teas for treating high blood pressure. If you can insist on drinking them for a long time, it will be of great help in helping you control your blood pressure. In addition to the above-mentioned teas, there are some other teas that also have the effect of controlling blood pressure, such as Pueraria tea, Cassia seed tea, corn silk tea, etc. These are all teas that have the effect of controlling blood pressure. You can choose a tea you like according to your taste and hobbies.