The efficacy of drinking monk fruit flower soaked in water

Monk fruit flower is one of the specialty products of Guilin, Guangxi. It is rich in vitamins, amino acids, proteins and trace elements essential to the human body and has rich nutritional value. Monk fruit flower contains natural nectar with a sweet taste and can be used to soak in water for drinking. Drinking Luo Han Guo flower soaked in water can lower blood pressure, lower blood lipids, moisten the throat, and promote bowel movements. It has a very good effect on sore throat and bronchitis.

1. What are the effects of monk fruit flowers?

1. A kind of precious medicinal material of monk fruit (flower), it is cool in nature and sweet in taste, and has the function of clearing the lungs and moistening the intestines. It is mainly used to treat whooping cough, cough due to phlegm and fire, constipation due to dry blood, etc. It has a good effect on the treatment of acute tracheitis, acute tonsillitis, throat fire, and acute gastritis. Mash its roots and apply them to the affected area to treat stubborn ringworm, carbuncle, boils, etc.; the fruit hair can be used as a medicine for knife wounds; use a small amount of monk fruit, pour it into boiling water and soak it, it is an excellent refreshing drink, which can not only refresh the mind and promote salivation, but also prevent respiratory tract infections. Taking it all year round can prolong life. Monk fruit juice can also be used in cooking. It is fragrant and delicious. Monk fruit is known as the "magic fruit".

2. Monk fruit flowers have high nutritional value. The total sugar content of dried fruits is 25.17-38.31%. In particular, they contain glycosides that are 300 times sweeter than cane sugar. Fresh fruits are also rich in vitamin C, protein and amino acids. The fruit tastes sweet and cool in nature, and has the effects of moistening the lungs, clearing away heat, relieving summer heat, promoting salivation and relieving cough. It can treat obesity, diabetes, bronchitis, tonsillitis, pharyngitis, acute gastritis, asthma, etc. At the same time, it is also a good fruit for beverages and condiments. Its root tubers can also cure boils and sores.

3. Not only can monk fruit flowers be eaten, their effects are no less than those of monk fruit. Monk fruit flowers can also be used to make monk fruit flower tea, which is sweet and easy to drink. It contains natural nectar and has the effects of clearing away heat and detoxifying, resolving phlegm and relieving cough, clearing the liver and moistening the lungs, preventing heatstroke and cooling down, regulating blood pressure and lowering blood lipids, and nourishing the skin and beautifying. It has a good effect on cough, pharyngitis and tracheitis caused by excessive smoking and drinking, sore throat, heat and cold, etc. It is a natural green drink suitable for all ages. However, it is best to brew Luo Han Guo flower tea with boiling water at about 80 degrees, which will be more effective.

2. Can Luo Han Guo flowers be consumed for a long time?

No, it is cold in nature and drinking too much will cause stomach cold. All medicines are toxic to some extent. It is recommended that you drink more water and pay attention to your diet. Don't stay up late and get angry.

It is recommended to drink it with ginger slices for a long time. Monk fruit has no other side effects except being slightly cold. I suggest you try Tiancheng Fresh Monk Fruit.